Grain-Free Vanilla-Scented Waffles

I love setting goals for myself. I love the feeling of ticking off a box on a list I’ve created, so when a new year comes around, I’m all about building that list and setting those goals to live a more healthy lifestyle. But, then comes the matter of actually doing the things on that […]

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Salted Maple Granola

It’s a new year, which means I’m back to attempting to eat healthier and exercise and so far, five days later, I can proudly say I haven’t completely messed up everything! It’s all about the baby steps, guys. Which means I’m swapping my usual cookies for dessert with greek yogurt, fresh fruit and this seriously […]

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Peach & Apricot Galette

The beautiful sign of summer – farmer’s markets loaded with fresh fruits of the season. Strawberries, peaches, raspberries, blueberries…there’s really nothing better. We absolutely love berries; count us in for strawberry tarts, blueberry scones, raspberry ice cream, but if there’s a family of fruits we’ve often overlook it’s stone fruits like peaches and apricots. It’s […]

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Sounds Tasty – How Music Can Alter Taste

Ever wonder if the classical piano music they play at fancy restaurants actually makes the food taste better? What if that louder music at the local pub actually makes your food less flavourful? Check out this read on whether music can alter taste.

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